- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Kamchatka crab
| The nutritional value |
|---|
| Portion Kamchatka crab 100 g |
| Amount per serving |
| Calories 84 Calories from Fat 5.4 |
| % Daily value * |
| Total Fat 0.6 g 1% |
| Cholesterol 42 mg 14% |
| Sodium 836 mg 35% |
| Potassium 204 mg 6% |
| Total Carbohydrates 0 g 0% |
| Dietary fiber 0 g 0% |
| Proteins 18.29 g 37% |
| Vitamin B6 8% |
| Vitamin C 12% |
| Niacin 6% |
| Thiamine 3% |
| Iron 3% |
| Calcium 5% |
| Magnesium 12% |
| Phosphorus 22% |
| Zinc 40% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 84 kcal?
| Walking | 21 minutes |
| Jogging | 9 minutes |
| Swimming | 7 minutes |
| A bike | 12 minutes |
| Aerobics | 17 minutes |
| Household chores | 28 minutes |
Found a mistake in the text? Select it and press Ctrl + Enter.