Table of contents:
Video: Cured Roach - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Sun-dried roach
The nutritional value |
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Portion Vobla, dried 100 g |
Amount per serving |
Calories 235 Calories from Fat 49.5 |
% Daily value * |
Total Fat 5.5g 8% |
Cholesterol 0 mg 0% |
Sodium 4374 mg 182% |
Potassium 630 mg 18% |
Total Carbohydrates 0 g 0% |
Dietary fiber 0 g 0% |
Proteins 46.4 g 93% |
Iron 38% |
Calcium 37% |
Magnesium 12% |
Phosphorus 47% |
Zinc 5% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 235 kcal?
Walking | 59 minutes |
Jogging | 26 minutes |
Swimming | 20 minutes. |
A bike | 34 minutes |
Aerobics | 47 minutes |
Household chores | 78 minutes |
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