- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Sun-dried roach
| The nutritional value |
|---|
| Portion Vobla, dried 100 g |
| Amount per serving |
| Calories 235 Calories from Fat 49.5 |
| % Daily value * |
| Total Fat 5.5g 8% |
| Cholesterol 0 mg 0% |
| Sodium 4374 mg 182% |
| Potassium 630 mg 18% |
| Total Carbohydrates 0 g 0% |
| Dietary fiber 0 g 0% |
| Proteins 46.4 g 93% |
| Iron 38% |
| Calcium 37% |
| Magnesium 12% |
| Phosphorus 47% |
| Zinc 5% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 235 kcal?
| Walking | 59 minutes |
| Jogging | 26 minutes |
| Swimming | 20 minutes. |
| A bike | 34 minutes |
| Aerobics | 47 minutes |
| Household chores | 78 minutes |
Found a mistake in the text? Select it and press Ctrl + Enter.