Table of contents:
Video: Cumin - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Caraway
The nutritional value |
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Serving Cumin 100 g |
Amount per serving |
Calories 333 Calories from Fat 131.31 |
% Daily value * |
Total Fat 14.59g 22% |
Saturate fats 0.62 g 3% |
Polyunsaturated. fats 3.27 g |
Monounsaturated. fats 7.13 g |
Cholesterol 0 mg 0% |
Sodium 17 mg 1% |
Potassium 1351 mg 39% |
Total Carbohydrates 49.9g 17% |
Sugar 0.64 g |
Dietary fiber 38 g 152% |
Proteins 19.77 g 40% |
Vitamin A 7% |
Vitamin B6 18% |
Vitamin C 35% |
Niacin 18% |
Thiamine 26% |
Iron 90% |
Calcium 69% |
Magnesium 65% |
Phosphorus 57% |
Zinc 37% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 333 kcal?
Walking | 83 minutes |
Jogging | 37 minutes |
Swimming | 28 minutes |
A bike | 48 minutes |
Aerobics | 67 minutes |
Household chores | 111 minutes |
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