Dried cherries
| The nutritional value |
|---|
| Portion Dried Cherries 100 g |
| Amount per serving |
| Calories 290 Calories from Fat 0 |
| % Daily value * |
| Total Fat 0 g 0% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 73 g 24% |
| Dietary fiber 0 g 0% |
| Proteins 1.5 g 3% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 290 kcal?
| Walking | 73 minutes |
| Jogging | 32 minutes |
| Swimming | 24 minutes |
| A bike | 41 minutes |
| Aerobics | 58 minutes |
| Household chores | 97 minutes |
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